TRAINING
HELLO GUYS!
Exams are OVERRRR and it's time for us to play and partyyyy again!
But in the midst of partying... Don't forget that we still have to train and keep fit. If you were anything like me - snacking and eating like a glutton during the exam period, you so have to come back for training and train harder than before!
Coach training: 8/09/09 tuesday (6.30pm-8pm)
normal training: Wednesday and Thursday (5.30pm-7pm)
Things to bring: running shoes, skipping ropes, (optional: gloves and handwraps).
So, training will resume this coming Tuesday,1 September 2009, 5.30pm at the clubhouse.
Alright, happy holidays and don't forget to come for trainings!
See you tuesday!
Cheers,
Ixnauyho
IT'S THE HOLIDAYS!
Let's have an outing soon?
and let's not forget the upcoming camp!
benson
RAWR!
HELLO PEOPLE!
Those people, who have exam today, hope that you guys have done your best!!
hahaha i'm blogging here cuz am bored.
anyway, take care and study hard for exams ok!
Last but not least, training is still resuming on this Tuesday and Thursday 5.30pm to 8pm. You guys are free to come if you guys can manage your time.
Remember: Believing in yourself and putting in your utmost best will always be the ultimate best score.
:3
yuan xI
TRAININGS UPDATE
Hello guys!
There's some changes to our training schedule from now till end of exams.
For the study break and exam weeks (6 - 21 August 2009), trainings will only be held EVERY TUESDAY AND THURSDAY, 5.30pm - 8pm. You're welcome to come, as I said, if you think you can manage your time!
But from September 1, 2009 (Tuesday) onwards, trainings will resume as per normal - thrice a week - from 5.30pm-9pm.
Those people who still want to continue the training sessions. Darren said that those paid before the exam period will have to pay $45. For those who paid after exam or during the exam period will have to pay $50.
Take care and study hard!
Cheers,
Yuan Xi
note!!
Exams are coming and I hope you've all started studying!
Anyway, from next week till August 24, 2008, trainings will still be on-going, but optional. So if you think you wanna come, just drop by cuz we'll still be training! You're highly encouraged to come though... if you can manage your time well and study hard too.
Also, I was thinking of like, having a "study group" in which we can study together too! What are your views on it? Let me know. :)
Those guys for grading please come down for training. Thanks!!Training Date:
Tuesday 11/08/09, Thursday 13/08/09, Tuesday 18/08/09, Thursday 20/08/09 - Training
not complusory* except for seniors and those people for grading.Things to bring handwrap, water and running shoes.
Those people who have not take the grading take noted!! They have to attend the training on tuesday till before the exam. (23/08/09 - 29/08/09)
Thursday 28/08/09 (exam period)- Training is
not complusory*. Things to bring handwrap, water and running shoes.
Time: 5.30pm to 8pm
Those people who still want to continue the training sessions. Darren said that those paid before the exam period will have to pay $45. For those who paid after exam or during the exam period will have to pay $50.First offical training will be held on the Tuesday 1/09/09.
Time: 6pm -8pm.
(not complusory*)You're welcome to come, as I said, if you think you can manage your time!
Take care and study hard!
Cheers,
Yuan Xi
Grading session!
Grading at Fight G.
We will be meet at Fight G at 11.30am at Clarke Quay MRT control station.
Late comer will not be entertain!!!!
Guys please go practice if you want to pass.
Cheers,
Yuan Xi
Regarding Training
Hey y'all!
Offical training will stop due to exam but we will still have training on tuesday and thursday though not complusory (6pm to 8.15pm).
***Next offical training by Coach: Tuesday, 1/09/09.
Darren said that those people who pay before the exam will only pay $45 instead of $50.Just for those early birds.
Those people who having grading this saturaday. I will update you guys by tomorrow night before 10pm.
So stay tune for more update. =D
Cheers,
Yuan Xi
Run Singapore event on the 6th of September 2009!!
Singapore cares are organizing a Run Singapore event on the 6th of September 2009. Sign up for the Run now and you will get the chance to sprint down the world famous Formula 1 Singapore Grand Prix street circuit at Marina Bay. The total distance of the Fun Run is 5.067km, the actual circuit where your favourite Formula One teams will be racing coming September! Don't miss this opportunity to run the race of your life and experience the beautiful surroundings at Marina Bay. Feel the Adrenalin rush experienced by your favourite F1 drivers as you race down the Track! Grab this once in a lifetime opportunity and run for charity. The registration fee of 25 dollars will be fully paid by Ngee Ann for both staff and students, on top of this your students will also get a free T-shirt each and goodie bag. Do your part for charity, represent Ngee Ann Polytechnic at this Nationwide event. Thank you for your support.
haha...this will be our first gathering!! =D
Let me know if any of you guys are interested to join!!
Please let me know latest by next tuesday 11/08/09!!
More information can be found at this website, www.runsingapore.com
OR can reach me at 84992226 or msn ocean_89@hotmail.com
Cheers!
Yuan Xi
Training!
Hey,
There are training tomorrow.
Tomorrow will be the first session of the 10 sessions.
Reminders:
Those who have not paid please pay before you attend the training.
If you have any enquire can sms me yuan xi(84992226) or add me in msn(ocean_89@hotmail.com)
You guys can get your shirt tomorrow.
Cheers,
yuan xi
Congratulations to those who passed their grading today!
and no worries for the ones who didn't. I'm sure by next tuesday everyone of you will pass!
Remember,
It doesn't matter the number of times you fall, but the number of times you get up each time you fall.
and, wahlau go out together next time after training lah. boring leh.
Benson.